I help people who are frustrated with dieting change their relationship with food and say goodbye to “quick fix” diets once and for all. I teach you how to rediscover the joy of eating. Through guided intuitive and mindful eating coaching and weekly support, you’ll develop long-term, sustainable lifestyle habits, no deprivation required.
Get started with a free phone consultation, where we’ll talk more about your challenges, your health and nutrition goals, and what I can do to help you make long-term changes. Together we will decide which of my programs is right for you. Email me @ firstname.lastname@example.org.